Video-"Squatting and deadlifting is not core training"

Bilateral strength is not enough. Squatting and deadlifting is not core training. Core function changes in unilateral stance.

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Bilateral strength is not enough. Squatting and deadlifting is not core training. Core function changes in unilateral stance.

A post shared by Michael Boyle (@michael_boyle1959) on Jan 21, 2020 at 3:21pm PST